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What's your go-to way to recharge after a long day?

  • 1.  What's your go-to way to recharge after a long day?

    Posted 7 days ago

    We all have those long, busy days that leave us needing a reset…

    I'm curious - what's your go-to way to recharge and unwind after a long day?

    For me, it's something simple: I like to disconnect a bit, put on some music, and just relax. Sometimes even a quiet moment or a good conversation helps me feel re-energized.

    What about you? 😊


    #CoffeeTalk

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    Monica Venancio
    Genesys - Employees
    monica.venancio@genesys.com
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  • 2.  RE: What's your go-to way to recharge after a long day?

    Posted 6 days ago

    For me it's usually something simple as well a short walk to clear my head, then switching off with some music or a show.

    I also find stepping away from screens for a bit (even just 20–30 minutes) helps reset before jumping back into things.



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    Phaneendra
    Technical Solutions Consultant
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    Original Message


  • 3.  RE: What's your go-to way to recharge after a long day?

    Posted 6 days ago
    Nothing better than taking a bath, lying down, and watching a movie or series.
     
    Okay, there are movies and series that stress me out more, haha.


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    Kaio Oliveira
    GCP - GCQM - GCS - GCA - GCD - GCO - GPE & GPR - GCWM

    PS.: I apologize if there are any mistakes in my English; my primary language is Portuguese-Br.
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    Original Message


  • 4.  RE: What's your go-to way to recharge after a long day?

    Posted 5 days ago

    Great topic an we all need it:-) for me it's meditation, meditation and meditation. The only way I properly get relaxed. 

    OA



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    Osen Akkemik
    Senior Director Customer Success EMEA
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    Original Message


  • 5.  RE: What's your go-to way to recharge after a long day?

    Posted 5 days ago

    Monica, For me, a good movie, a blanket, and a glass of wine!



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    Cesar Padilla
    INDRA COLOMBIA
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    Original Message


  • 6.  RE: What's your go-to way to recharge after a long day?

    Posted 4 days ago

    For me it is a long walk with a dog and music.



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    Vasylyna Gumel
    Senior CX Advisory Consultant
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    Original Message


  • 7.  RE: What's your go-to way to recharge after a long day?

    Posted 4 days ago
    Nothing beats a deep, uninterrupted sleep in a cool, cozy environment.
    Sleeping - 2nd best medicine !


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    Ashiesh Sharma
    GCX- GCP, ARC, SCR, QM
    Producer | Conductor | Composer
    BT plc
    ------------------------------

    Original Message


  • 8.  RE: What's your go-to way to recharge after a long day?

    Posted 4 days ago

    Hi,

    it will maybe sound a little odd, but for me it's mostly moving from work computer to personal computer and start working on personal stuff. 😁 Other than that going outside and do some manual work (doing something in the garage, working on garden). 😊



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    Tomas Langer
    PBX Administrator
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    Original Message


  • 9.  RE: What's your go-to way to recharge after a long day?

    Posted 4 days ago

    For recharging my batteries, I've been trying to replace doomscrolling with reading and teaching myself guitar! Guitar has been especially rewarding lately and is a nice way to relax and learn something new.



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    John Butine
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    Original Message


  • 10.  RE: What's your go-to way to recharge after a long day?

    Posted 4 days ago

    I like to curl up with a good book and my dogs to unwind. I try to avoid screens if possible. 



    ------------------------------
    Natalie Nobles
    Genesys - Employees
    Sr. UX Researcher/Designer
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    Original Message


  • 11.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    For me I turn off all notifications except from closest family for the night, and read a regular book before bedtime, a good afternoon walk, or excercise is something I'm making sure to include now that the days are getting longer :)



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    Nadia Idris
    Director Customer Success
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    Original Message


  • 12.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    My go-to way to recharge after a long day is a mix of movement and disconnecting. I love practicing Kathak (indian classical dance)-it helps me reset mentally while staying connected to rhythm and expression. I'll often pair that with a good gym session to release any built-up stress.

    It's that combination of activity and intentional downtime that really helps me feel refreshed.



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    Namrata Pujara
    Senior Project Manager
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    Original Message


  • 13.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    When the pollen is gone, I like to sit on the porch swing and have a little quiet time with nature. No devices, no kids, just the birds or even some rain to listen to. A glass of  wine or whiskey helps too



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    Stacey Sanchez
    PACU- Workforce Operations MGR
    Winston-Salem, NC
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    Original Message


  • 14.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    After a long and busy day, I usually like to disconnect a bit from screens and clear my mind. Music helps a lot, it's a great way to reset and shift gears.

    I also enjoy taking a moment to relax, sometimes with a good conversation or just some quiet time. It really helps me recharge and come back with a fresh perspective for the next day.

    Simple things, but they make a big difference.



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    Gabriel Garcia
    NA
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    Original Message


  • 15.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    During the day, something that has been helping me a lot is stepping away from screens for a while. I usually make a cup of coffee, grab a chair, and sit under the trees at home (I live in the countryside). Feeling the breeze and listening to the birds brings me a great sense of calm. Even if it's just 10 to 15 minutes, this moment is enough to clear my mind and return to my activities feeling lighter.



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    João Silva
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    Original Message


  • 16.  RE: What's your go-to way to recharge after a long day?
    Best Answer

    Posted 3 days ago

    O love to watch movies or series like Greys Anatomy for example!



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    Suzi Leao
    suzi.oliveira@genesys.com
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    Original Message


  • 17.  RE: What's your go-to way to recharge after a long day?

    Posted 3 days ago

    There's nothing better than completely disconnecting. For me, the best plan is to go for a walk with my pets or read a book.

    _______________________

    Paola Zapata
    Genesys - Employee
    paola.zapata@genesys.com

    ___________________________________



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    Yeni Paola Zapata
    Senior Customer Success Manager
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    Original Message


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